I came to Mindzai to stop smoking. I could not succeed cold turkey and needed to deal with feelings/cravings.
Hypnosis has been very successful for me and helped me become a nonsmoker. I was skeptical at first but am proof that it is well worth it.
I also learned a lot about myself. I was shown tricks to stop the cravings. Became excited to experience the next chapter of life. Now I feel much healthier, and I can use things I have learned in other parts of life.