Jason M. Tollen
Mindzai Hypnotherapy
& Coaching

Struggling with anxiety or difficult emotions? Want to move forward in life? Tried other approaches but still have your problem? Hypnotherapy uncovers the root cause of thoughts, feelings, and behaviors, enabling you to address them directly so you naturally act and feel better – so you can finally be happy.
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This work is especially effective for deep healing, clarity, improving anxiety, stress, confidence, self-esteem, weight loss, changing habits and patterns, overall relaxation, mindfulness, and well-being.
If you’re frustrated with traditional psychotherapy, I’m the right person to work with.

. Unlock the power of your subconscious mind

. Go deeper than other approaches

. Get to the root of the problem and release it for good

Start with one conversation

Subconscious Change & IFS Specialist

Watch real client stories.

Hypnosis for Lasting Positive Change

What kind of future do you want for yourself? Will you have the health, wealth, and love that you truly want? If you don’t make any changes, you can imagine where your current path will lead. Perhaps you already have, and that’s why you’re here.

Because you want a better future. A future filled with happiness, success, and healthy relationships. More time, spent on what you want, feeling better than before. Maybe you just want your problem solved now so you can move on with your life. That makes a lot of sense.

Hypnotherapy and Internal Family Systems are all about making these kinds of changes.

How hypnotherapy works

Stop the Tug-Of-War In Your Mind

Have you ever felt like your mind is playing tug-of-war with itself? Like one part of you wants to do one thing, and another part wants to do something else? This makes people feel conflicted, stuck, and tired. And what happens when you pull harder on one side of the rope? The other side pulls back even more. It’s no wonder people get frustrated and anxious, and struggle to move forward.

That’s where hypnotherapy comes in. It lets you go deeper than regular talking, to discover what’s really going on, and more importantly, release or resolve the conflict. That means you naturally start taking steps in the direction you choose, and experiencing more joy, peace, and happiness in your life.

The Purpose of this Work

The purpose of this work is to help you have a better future and life. Without question.

But there is another purpose of this work: To make the world a better place. That may sound cliché, but sometimes simple things are true. When each of us addresses what troubles us, little by little, we become a little happier, a little healthier, a little bit better version of ourselves. And when we do that, other people eventually notice and it makes them feel good too. And this is how we make the world a better place. So take care of yourself and those around you.

That's the purpose of this work.

Learn more about me

Wonderful clients

Discover the transformative stories of those who have found strength, healing, and success through the power of hypnotherapy.
See all our testimonals

"I came here with an out-of-control sugar addiction and some skepticism. In a short time, I had a discernibly different relationship with sweets. I can’t really explain it but it’s a real shift. I now feel in control. I feel like how I always imagined normal people feel about sugar. Never thought I’d be able to say that."

Katie C.

"Today was only my first session and I feel more relief from my anxiety than I have from years of meds and talk therapy combined. I cannot say enough wonderful things about the quality of this service."

Meghan L.

Mindzai Insights: Uncover Transformative Stories.

Explore Mindzai's Journal resource, where narratives of triumph, self-discovery, and the profound impact of hypnotherapy come to life. Immerse yourself in a collection of concise, powerful articles that offer a glimpse into the remarkable transformations our clients experience. Join us in this enlightening exploration of the mind's potential, revealing the extraordinary stories that unfold on the path to personal growth.

View our journal of resources